Tuesday, February 25, 2014

Britney And A Bitch (or) A Pedi and Some Pondering...


I wanted to relax, and my feet were a hot mess.  One look and it’s plain to see that when I get stressed out the skin around my heels and toes turns red, bubbles up, and peels off.  As I slid my scaly feet into the hot bubbling water, Tony asked, “You want Deluxe, right?”  I nodded.   

I went to the salon that day for some peace and quiet, and a pedicure.  That is all.  Pretty toes and a vibrator chair.

Two and half deep breaths later, some chick walked in and announced she just saw Britney Spears in the Starbuck’s next door. 

She was not peaceful or quiet with this news.  I put on my best “Oh Grow Up” look, but no one noticed.  “Chick” was babbling on about her BFF Britney while the salon manager stuck her cell phone in my face explaining that Britney had been in for a mani, and here’s a photo to prove it.     

By now Chick had plopped into a chair of her own, and in between fascinating Britney facts (she’s got a tour coming up ya’ know) ordered a Standard, then blurted out, “She . . . is . . . so . . .crazy!”   

“Just like that Demi Lovato,” said the lady next to me – hook, line and sinker-ed.  “She ended up in rehab after she got drunk and punched someone in the face.”  Leaning forward, arms raised toward the ceiling revival-style, she declared, “They are both crazy!”  My chest tightened. 
 
A year and a half ago these comments would have meant nothing to me.  I’m no stranger to gossip.  Britney shaved off her hair.  So what?  Demi in rehab.  Who cares?  I stared at the muted television until Tony finished my second coat of hot pink Oh Cabana Boy.  He helped me slide on my flip flops, and I left.  Feet aglow that should have been that. 

But as the days and then weeks went by, when I thought of that visit to the salon, I got annoyed all over again.  The lingering after-effect had to be about more than gossip, right?   

No one at the salon knew that a year and a half ago my teenage daughter began treatment for mental illness.  In a moment – the duration of time it took her doctor to say she was in trouble – bad things no longer happened to others, they happened to us.  Ever since that day I have been learning what it means to live with and help heal the mental illness of a child. 

In the course of researching treatment for my daughter, I discovered that Demi’s real problem is not that she’s a spoiled celebrity; she has an eating disorder and depression.  The same diagnoses as my daughter. 

I know what it feels like to think your child has lost her mind.  I know what it means when the doctor says, “Your daughter is really sick,” but it’s not the kind of sick antibiotics can cure.  As a mother, I know what happens to your heart when your child looks at you and begs you to kill her. 

Those women had no way of knowing what we’ve been through, and even if they had, what would I have said?  A salon isn’t exactly the right spot for soul-bearing discourse on the state of affairs on mental illness and associated stigma, or to debate statistics on how common mental illness is, or the profound gratitude that comes with healing and the work healing entails.  Or is it?   

Since our journey began, I have learned that answers often come by looking inward not outward.  I had been focusing on the gossip, not my reaction to it or what might have caused it.  Mothering a sick child has taught me she wasn’t the only one who needed to get better, and she isn’t the only one with work still to do.

I imagined that day in the salon with several alternative endings, and, as I did, an old memory surfaced.

My daughter was 6-years-old.  We were enjoying a play date with a girlfriend and her two sons at the swimming pool by their house.  The kids were wet and laughing.  My daughter is a fish, and water had and still has the power to sooth her.  Out of the blue, one of the boys looked at her and said, “You’re fat.” 

The mom turned to me, horror on her face, and said how sorry she was.  I sat stunned.  Then, out of a sense of what, propriety?  Shame?  I said, “Oh, that’s okay.”  She went to her son, pulled him aside, and read him the riot act. 

That’s okay.  He called my daughter fat, and I said it was okay.  She stood at the side of the pool, head hanging.  After a while we finished the play date as if nothing had happened.

This memory makes me sick to my stomach.  Crisis can, of course, bring out the best in people, but it also has an unpleasant side-effect of highlighting shortcomings.  I’ve had plenty of time to ponder not only my contributions to my daughter’s wellness, but also her illness, and just as much time to use hindsight to imagine myself as the sort of mother who never made mistakes or at least as the sort who could instantly correct them.  

Had I helped her out of that pool and cupped her face between my hands, had I looked her in the eye and told her how perfect she is, had I walked her to him, and had he apologized to her – with me at her side – I would have taught her the best kind of lesson.  I did none of these and in so doing she learned, instead, that he must be right.  

My mom used to say to me that children should be seen, not heard.  Maybe she meant it as a joke, but probably not.  As a child I didn’t take it as one.  As an only child, I couldn’t think she was talking to someone else.  How many ways have I inadvertently taught my daughter she’s not worth standing up for?  Not to speak up for herself?   

Fear contributed to my reticence that day in the salon.  Would people assume, because of the mockery that’s been made of Britney’s family, we are like them?  In some ways we must be.  Would they wonder if we’re alcoholics because Demi drank?  My husband has been sober for eight years.  A bit of propriety lurked there too: It’s just not polite to tell people they are full of shit.  This, however, is smoke and mirrors. 

The feeling I had at the pool was the same feeling I had in the salon.  I worried what people would think, yes, but the truth is that speaking up might have confirmed my own suspicions.  They would listen and know her illness must be my fault, that my mothering had fallen short.

What is more fundamental to motherhood, after all, than how we nurture our children through food?

Mom guilt is a bitch I wish would fuck off. 

Every mom I know feels it; over anything as simple as a cough due to cold to serious physical or emotional distress and beyond.  My daughter’s illness isn’t my fault, but for a long time I felt that way.  I wish there was a cure.  A pill or potion or even a formula to share that would eradicate the feeling most of us don’t deserve.  There isn’t.

The only solution is to do the work.  Face the guilt head on.  By work I mean – open your mouth.
I won’t kid you.  It sucks.  I have felt ashamed and embarrassed.  The more we share, the more we hear, “Me too,” the more we connect, the more we remember we are in this together no matter what.  This connection keeps guilt at arm’s length so we can safely begin to wonder why.
 
Why is important.  It’s our spring board to “now what.”  We all have “why’s,” but why keeps us stuck in the past, or might even keep us stuck in bed.  “Now what” gets us out of bed and creates our action plan.

That day in the salon was an opportunity to learn an important lesson.  Silence is never the answer, to anything.  When you stay silent, nothing changes.  Hearts.  Minds.  Opinions.  Behaviors.  On a small scale that means we don’t learn from our mistakes, and let’s be honest here, as parents we all make them.  On a larger scale we’re not confronting mental illness myths and stereotypes. 

It took a Britney sighting and a pedicure to remind me that silence is as dangerous as the disease.

Taking stock of my daughter now, I see a resilient teen turning into her own woman; a person struggling against demons, real and imagined, taking control of her recovery, and developing a depth of character that can only come by facing what could be a devastating life challenge and prevailing.  She is creative, talented, and beautiful.  She is also an athlete – lithe and strong.  She works hard to eat right, exercise, learn, and heal.  I may be a mother who at times fell short, but I am also a mother who helped create this slice of perfection called my daughter.

A salon, it turns out, is the perfect place to share a story.  One conversation won’t change the world, but it’s a start.  As for the rest, well, one day one lesson at a time.  If I keep learning mine, I’ll show my daughter how to learn hers, and in this way, together, we will write our own happy ending.

(This is National Eating Disorder Awareness Week 2014.  For more information, please visit http://nedawareness.org

Thursday, February 13, 2014

Open Letter to another's Grandma

 

Dear Grandma-
 
You’ve been on my mind since that day I saw you at the salon.  You were there with your beautiful grandbaby-girl although I wasn’t sure why; a last minute babysitting request perhaps?  I was there for a trim.  The neon sign said walk-ins were welcome so I had walked in and taken a seat by the door to wait.  You arrived with her in tow, and she arrived with a vise-like grip on her Slurpee.

She’s 8 years old, right?  I was hooked the minute I noticed her purple high-tops, matching purple tutu, and white t-shirt with the purple Eiffel tower on it.  Purple is my favorite color, and Paris is my favorite place. Her shoulder-length brown hair bobbed as she followed you to the small table where you sat her down.  When she sipped her Slurpee, I could almost taste the cold cherry goodness on my own tongue.  She chewed it little; the way you do with those icy drinks, and I knew it wouldn’t take long for her tongue to turn red.  That’s when I noticed the cake.   

You removed the plastic lid and cut her a piece.  As she waited she swung those uber-cool high tops back and forth.  When you put the plate in front of her, she looked up at you and asked, “Why’s it so small, Grandma?” 

“Because you don’t need a bigger piece,” you said.  “Just eat it, and don’t make a mess.”  She looked down, and you walked away in a huff. 

As I watched her take a bite of cake and wash it down with Slurpee, I could feel my own blood sugar rising.  I admit some mom thoughts crept into my mind. That is an awful lot of sugar.  I hope she brushes her teeth when she gets home.   Most of us were raised with similar messages.      

Then something weird happened. 

She lifted her head, looked right at me with those big brown eyes and smiled.  Her face was awash in joy; the pure pleasure a child takes in eating something delicious.  It was the kind of face we wore before we learned that maybe cake is bad or sugar will rot our teeth or eating food we love will make us fat. 

I smiled back and, as I did, my own eyes flooded with tears.  It was the same kind of face, I thought, that my daughter often wore while eating delicious, healthy, and not-so-healthy foods before she turned 13 and was diagnosed with an eating disorder. 

Around the beginning of middle school, and it seemed to happen this fast, she woke up one day and that innocent look was gone.  In its place was an expression that confirmed she understood what the world was telling her: She was not perfect the way she was.

She’s 15 now and food – eating it, preparing it, being around it, thinking about it, talking about it, needing it, wanting it, ignoring it, and over-indulging in it – every aspect of negotiating, surviving, and thriving through consumed nutrition has been a struggle.     

What I want for you, Grandma, is to learn from my experience.  Please don’t belittle or shame your beautiful granddaughter for liking sugar or food of any kind.  She is perfect, a one-of-a-kind, just the way she is.  Don’t ruin the joy of food or imply by your tone that it’s bad to like it or to want it. 

Consumption needs boundaries, but with a focus on health not appearance.  Help her not buy-in to the messages that bombard her daily regarding what she should look like, what she should wear, how she should act.  Eating or not eating cake will not make her a better person; neither will the size of her pants.  But we sure want her to dance and twirl in those purple high tops as long as humanly possible.

Sincerely,
H.S.Y.H.

Hoping to Save You Heartache